You need to listen to encouraging music when you work out so that you don't give up on your goals easily.
Hearing the following songs will keep your mind off of your pain and your mind on your end goal, which is to get healthier.
You don't want to be too weak to climb a flight of stairs, so you should work out whenever you get the opportunity to do so.
Here are some of the best songs to listen to while you're running on the treadmill if you want to keep up your speed:
1. Remember the Name by Fort Minor
It's impossible to listen to this song without getting inspired to become stronger.
Even if you don't enjoy rap, you'll be pushed to your limits if you pay close attention to the lyrics.
Even if you can't understand what is being said, the beat will get your heart pumping.
This is one of the best songs to listen to while on the treadmill, because it has a great beat and even better lyrics.